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Barry Ten last won the day on April 23 2011
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Back from my first post 6 pm run of the year. I do like the longer evenings.
Barry Ten
5k or 10k depending on mood.
7007GreatWestern
Nice. I'm up to 10k also which I do for no other reason than to improve my mood! It's a powerful antidepressant and helps my chronic insomnia.
Respectfully yours,
Andy.
Yes, it's a great mood lifter, especially in the gloom of winter.
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